Haven Massage and Yoga

Haven massage therapy is a clinic with many offerings. Whether you are requiring a more in depth treatment for injury, recovery or stress or just pure relaxation there is something for everyone.  Massage therapy has the ability to reduce stress, encourage relaxation, improve posture and circulation, provide pain relief by relaxing the muscles to improve flexibility, and increase joint range of motion. It can also help to strengthen the immune system function and aid in rehabilitation post injury or surgery. Come and indulge in our treatments at a quiet clinic surrounded by nature. Offerings include deep tissue massage, sports massage, relaxation/Swedish massage, myofascial release, lymphatic drainage, pregnancy massage, hot stone therapy, energy work and private yoga sessions. There is also a mobile massage service available so you can indulge in your own space or accommodation.

TRDeep Tissue Massage

A therapeutic deep tissue massage, utilising different techniques to allow your muscles to release and promote healing. The Therapist works closely with you to determine areas of tension to be worked upon. The treatment is specifically tailored to your needs.

60 minutes $80 / 90 minutes $120

Relaxation/Swedish Massage

A full body relaxation massage allows you to deeply let go as the healing hands of your therapist ease tension and relieve stress in your body. Traditional Swedish massage techniques are applied to promote a sense of wellbeing and relaxation.

60 minutes$80 / 90 minutes $120

Pregnancy Massage

A pampering blissful massage using support pillows to allow the mother to be complete relaxation. Nourishing oils are used to hydrate and improve skins elasticity.

60 minutes$80 / 90 Minutes$120

Aromatherapy Massage

Your choice of massage, combining the use of essential oils to enhance wellbeing. Your Therapist will give you a mini consultation to determine which oils are suited to your needs. They will then make a blend specifically for you, combined with a massage of your choice.

90 minutes only $120

Post Paddlers Relief Massage

Whether you have been surfing, paddle boarding or kayaking, this massage will relieve common areas of tension whilst also concentrating on muscle groups utilised during these activities. Your therapist will adjust the pressure to suit your needs.

60 minutes$80 / 90 minutes$120

Lymphatic Drainage

A blend of superficial lymph vessel engagement and light, very slow, focused, gentle, rhythmic massage to assist in the flow of lymph fluids and reduction of swelling due to injuries, pregnancy, medication side effects and surgeries.

60 minutes only $80

Myofascial Release Therapy

Myofascial release is a soft tissue therapy and is used for the treatment of skeletal muscle immobility and pain. It focuses primarily on the fascia (connective tissues).The aim of myofascial release is to relax contracted muscles, improve lymphatic and blood circulation, and stimulate the ‘stretch reflex’, in our muscles. Gentle to firm sustained pressure is applied to loosen and lengthen the constricting fascia. During this time, the practitioner may work on breaking down adhesions between the tissues. This treatment is without oil.

60 minutes $80 / 90 minutes $120

Couples Massage

An indulgent experience for couples allowing you to select your choice of massage side by side.

60 minutes (per couple) $160 / 90 minutes (per couple) $240

Mobile Massage Service

Indulge in a treatment in your own space. An extra $10 is added to price of treatment.

Yoga

Shannon is cofounder of the Raglan Yoga Loft and has been teaching yoga for 10 years. Allow your body to find balance and realign with a tailored one on one yoga session. Choose your focus to have a session specifically designed for your needs.

60 minutes $96 / 90 minutes $138

Group yoga sessions can be arranged by request.